FREE ONLINE MASTERCLASS

Presented by Michelle Salazar, LISW-S, LICDC

Take back control, find peace, and feel at home in your body again. If you're tired of the struggle, this is for you!

Discover the 3-Step Formula Helping Real People Transform Their Complicated Relationship with Food...

So They Can Lose the Weight, Keep it Off, And Finally Feel in Control Around Food Again. I’ve created a simple, science-backed system that actually helps retrain your brain and heal your relationship with food for good...

without counting every calorie, restrictive diets, or exhausting workout plans

In this Masterclass, I’ll share:

  • The fascinating "Fire Alarm" phenomenon in your brain that explains why rational thinking completely disappears around trigger foods

  • Why struggling to control eating through willpower alone strengthens the unhealthy eating behaviors you are trying to break

  • A common mistake many people make when trying to control emotional eating that actually makes binges worse (and what to do instead)

About Your Host

I’ve spent the last 30+ years as a licensed master’s-level therapist, working with people who feel stuck in patterns they just can’t seem to break—especially when it comes to food, emotions, and self-worth.

I'm passionate about my mission to help people break free from emotional eating, let go of the guilt, and build a healthy, balanced relationship with food and their bodies—so they can feel more in control and step into their healthiest, most confident selves.

I don't just focus on surface-level fixes. I help people get to the root of their behaviors and habits, heal what’s underneath, and finally create lasting change. Inside this free training, I reveal exactly how it all works.

This is for anyone who's tired of dieting, exhausted by the back-and-forth struggle with food, and ready to feel at home in their body again—without the self-criticism, guilt, or constant second-guessing.

© 2025 Michelle Salazar

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