FREE ONLINE TRAINING
Presented by Michelle Salazar, LISW-S, LICDC
Presented by Michelle Salazar, LISW-S, LICDC
Take back control, find peace, and feel at home in your body again.
If you're tired of the struggle, this is for you!
Take back control, find peace, and feel at home in your body again.
If you're tired of the struggle, this is for you!
If you're tired of the struggle, this is for you!
Discover the 3-Step Formula Helping Real People Transform Their Complicated Relationship with Food...
So They Can Lose the Weight, Keep it Off, And Finally Feel in Control Around Food Again.
I’ve created a simple, science-backed system that actually helps retrain your brain and heal your relationship with food for good...
without counting every calorie, restrictive diets, or exhausting workout plans
Discover the 3-Step Formula Helping Real People Transform Their Complicated Relationship with Food...
So They Can Lose the Weight, Keep it Off, And Finally Feel in Control Around Food Again.
I’ve created a simple, science-backed system that actually helps retrain your brain and heal your relationship with food for good...
without counting every calorie, restrictive diets, or exhausting workout plans
So They Can Lose the Weight, Keep it Off, And Finally Feel in Control Around Food Again.
I’ve created a simple, science-backed system that actually helps retrain your brain and heal your relationship with food for good...
without counting every calorie, restrictive diets, or exhausting workout plans
This is for you if...
You feel stuck in a miserable cycle of emotional eating
You’re frustrated with stubborn weight that just won’t budge—no matter what you try
And most importantly… you’re finally ready to stop the struggle, take back control, find peace, and feel good in your body again
This is for you if...
You feel stuck in a miserable cycle of emotional eating
You’re frustrated with stubborn weight that just won’t budge—no matter what you try
And most importantly… you’re finally ready to stop the struggle, take back control, find peace, and feel good in your body again
In this FREE training, I’ll share:
In this FREE training, I’ll share:
✅ The fascinating "Fire Alarm" phenomenon in your brain that explains why rational thinking completely disappears around trigger foods
✅ Why struggling to control eating through willpower alone strengthens the unhealthy eating behaviors you are trying to break
✅ A common mistake many people make when trying to control emotional eating that actually makes binges worse (and what to do instead)
✅ Why struggling to control eating through willpower alone strengthens the unhealthy eating behaviors you are trying to break
✅ A common mistake many people make when trying to control emotional eating that actually makes binges worse (and what to do instead)
About Your Host
About Your Host
I’ve spent the last 30+ years as a licensed master’s-level therapist, working with people who feel stuck in patterns they just can’t seem to break—especially when it comes to food, emotions, and self-worth.
I'm passionate about my mission to help people break free from emotional eating, let go of the guilt, and build a healthy, balanced relationship with food and their bodies—so they can feel more in control and step into their healthiest, most confident selves.
I don't just focus on surface-level fixes. I help people get to the root of their behaviors and habits, heal what’s underneath, and finally create lasting change. Inside this free training, I reveal exactly how it all works.
I'm passionate about my mission to help people break free from emotional eating, let go of the guilt, and build a healthy, balanced relationship with food and their bodies—so they can feel more in control and step into their healthiest, most confident selves.
I don't just focus on surface-level fixes. I help people get to the root of their behaviors and habits, heal what’s underneath, and finally create lasting change. Inside this free training, I reveal exactly how it all works.
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